Pregnancy changes everything - and literally! The joy of waiting for a child often goes hand in hand with many inconveniences that my future mother must go through. During this period, the right bra is extremely important, which will provide comfort and support. It is worth remembering that hormonal changes affect the shape and size of the breasts, which means that many women need a new approach to underwear. How do you find the perfect bra during pregnancy and not only that every mother can enjoy comfort and confidence?
Types of bras for pregnant women
Nursing bras are one of the most important categories that are worth considering. They are characterized by special fasteners or clips that allow you to easily expose the breast during feeding. It is worth paying attention to models made of soft, flexible materials that provide support and adapt to the changing shape of the body.
Modeling bras are another important category. The modeling bra can be useful in the postpartum period when the body needs additional support and forming. These types of bras often have additional layers of material and special reinforcements that help shape the figure. Thanks to them, you can feel more confident, and at the same time not give up convenience. However, it is worth remembering to choose models that are flexible enough so as not to limit movements or cause discomfort.
Sports bras will be an ideal solution for the active solution. They offer adequate support during physical exercises, which is extremely important during pregnancy and after delivery. A sports bra should be made of breathable materials that drain moisture and provide comfort even during intensive effort. Models with wide straps and a wide belt under the bust are particularly recommended because they evenly break down the weight and minimize the risk of back pain.
How does the body change during pregnancy?
Pregnancy is a period when a woman's body undergoes a series of significant changes, and one of the most noticeable aspects is to enlarge the breasts. As the body is prepared to receive a child, the breasts become more complete and heavier, which can be a bit uncomfortable, and often even painful. That is why it is so important to choose a bra that will provide adequate support and comfort at this time. The ideal bra should be adapted to the changing size to look good, but above all do not cause discomfort.
Hormonal changes in the body of the future mother have a huge impact on the shape of the breasts. Estrogen and progesterone, which are secreted in increased quantity during pregnancy, can affect body fat and skin elasticity. These changes can make some women feel more discomfort, which further emphasizes the importance of a well -chosen bra. A properly constructed bra with flexible materials can help adapt to these changes, ensuring stability and support where it is most needed.
Choosing the right size
It is worth using two measurements to properly measure your size: circuit under the bust and the circumference at the widest place of the bust. Motion under the bust, stand straight with loosely falling shoulders, and then do the same at the widest place of the bust (most often it is the nipples). The difference between these two measurements will help determine your bowl size. Remember to use a tailor measuring tape, which will allow you to get more accurate results.
It is also worth remembering that during pregnancy the body undergoes many changes, and the size of the bra may differ significantly before and after delivery. Many women notice that their breasts become more complete and heavier, which affects the choice of the right bra. After delivery, especially when breastfeeding, it may be necessary to adjust the size to ensure proper support and comfort. That is why it is important to regularly measure and track changes in your body.
Once you get to know your current bra size, pay attention to the match. The bra should lie flat on the back, do not rise or move. The straps cannot compress their arms, and certainly get into them. Also make sure that the cups adhere well to the breast and are not too tight or too loose. Also remember that very often breasts have a different size - one can be significantly smaller than the other and it is completely normal. In this case, select the size of a nursing bra for a larger breast, and you can supplement the second bowl with special inserts.
